Helping children navigate their emotions is one of the most important ways to build resilience, confidence, and emotional intelligence. This interactive workshop will empower parents with the tools to support their child’s big feelings—without shutting them down or rushing to “fix” things. Through guided discussions, practical strategies, and hands-on exercises, parents will:

• Understand the connection between emotional expression, resilience, and vulnerability.

• Learn how to support their child through the Cycle of Frustration (mad → sad).

• Gain techniques to help kids name, process, and regulate emotions.

• Discover the power of co-regulation and how their own responses shape their child’s emotional growth.

Join us for this engaging and insightful session, and walk away with actionable strategies to help your child express emotions in a healthy way—building resilience for life!

Please note all events are scheduled in Pacific Time.
Cost: $35