Many parents understand the benefits of positive communication and developmentally appropriate discipline, but in the heat of the moment, emotional triggers can take over, leading to reactions they regret and self-judgment. This interactive workshop explores the science of mental fitness and teaches practical strategies to quiet your inner parenting critic. Through hands-on activities, you’ll strengthen a positive mindset, helping you stay calm, connected, and present in your relationship with your child. Walk away with tools to rewire negative thought patterns, cultivate self-compassion, and create a more peaceful, connected family dynamic.

Please note all events are scheduled in Pacific Time.
Cost: $35